Churchhill Quote

Churchhill Quote

Monday, March 28, 2022

30 Day Journal Affirmation Challenge (What Is It?)

 

I believe in the power of affirmation.  Affirmations give us encouragement, inspiration, and motivation to do what we need to do.

The Psychology Today website says, "At the simplest level, when we feel good about ourselves and have a positive attitude, our lives tend to run smoothly. Proponents of the “law of attraction” often refer to this as raising our vibration such that when our vibration is positive, positive things—such as financial abundance, love, and renewed health—are magnetically drawn to us."

As a writer, I am often by myself with just my thoughts.  I need to keep myself motivated and encouraged in the moments when my inner critic and hater speaks negatively to me.

As the Psychology Today website says, "When we feel bad about ourselves and have a negative attitude, we tend to engage in self-defeating behaviors which may cause negative outcomes, like financial mishap, interpersonal drama, or acute or chronic illness."

So, to defeat a negative attitude, I use affirmations to help me.

The month of April (every year) will be a month I post affirmations and journaling prompts to help myself and other writers affirm, encourage, and learn about themselves, so that we can keep on writing and sharing our gift with the world.